Anti-Inflammatory Plan

Regain your life and love of movement without the pain, anguish and sleepless nights.

Stop taking 2 Advil every 4 hours, and learn to use food to ease the pain naturally!

Once you make the connection between the foods you eat and the pain/symptoms, 
you empower yourself to choose foods that do not cause pain. 
You choose foods that make you feel great and can easily say ‘no’ to foods that do not.

Learn which foods you CAN eat so you feel amazing!

“I am incredulous that this Anti-Inflammatory Plan really worked.  I have no knee pain and am back to running pain free!  Thank you Joanna!” –  Eileen J

This is a must for auto-immune issues, arthritis, joint pain, headaches, migraines, GI issues like IBS, Crohn’s and SIBO, and Lyme’s symptoms. 
Stop wasting energy on pain and low energy foods on inflammation and harness your body’s energy to heal.

Are you ready to be pain free for life?
Buy your 4-session plan which includes 2-3 NRT sessions for $575

Do you have a degenerating hip or knee?  Arthritis?  An injury?
Eliminate the pain completely 2-6 weeks before joint replacement surgery and recover faster than you thought possible.  Be pain free with this anti-inflammatory plan.

“I used the Anti-Inflammatory Plan before and after my knee replacement. 
I am certain it is what provided me with amazing results and recovery with very little pain.  I would recommend it – it really works!” – Kathy S

What’s included in the Anti-Inflammatory Plan:

• Full review of dietary intake and symptom response.
• 4 holistic nutrition coaching sessions usually 2-4 weeks apart.
• Analysis of nutrition to identify correlation between food and pain/ symptoms.  Offer alternatives to inflammatory foods identified.
• Follow up sessions review progress, symptom improvements and next steps.
• 2 x Nutrition Response Testing session to identify problem foods and safe food alternatives.  Can verify supplementation if needed.
  Additional NRT testing can be done at $45 per test.
• Unlimited emails and calls for support or questions.
• Recipes and food guides created for you.

This plan is ideal for those in acute or chronic pain, with an injury, migraines, IBS or auto-immune issues resulting in pain including fibromyalgia, colitis, arthritis or lupus.
A Path To Heal session may be utilized to clear the emotional issues contributing to the pain.

Sign up now for your Pain Free Plan for $575!

Need more time to pay?  Try the 3 x $215 plan here.

Jumpstart your plan with the Anti-Inflammatory Elixir!  It is a free shake!

Download the initial forms are here.

Download the anti-inflammatory dietary guidelines chart

This plan may include a Gluten/Wheat Free Plan:
We review wheat alternatives including non-wheat grains and root vegetables. We expand your options of non-wheat grains beyond rice and store bought gluten-free products. We include recipes that are grain free or with alternative grains. Gluten/Wheat free does not have to be hard. We make it easier!   Great for those with IBS, Colitis and Crohn’s issues.