Great nutrition coach!

I am so glad I found Joanna! I've always struggled controlling my weight and never really knew how to approach the problem. I stopped racing for triathlons about 3 years ago, and in those 3 years I've gained a lot of weight. I am back in training, and even with all the hours I put in, I was not able to lose any. That's when I decided to seek for help and that's when I found Joanna. What I really liked about her was that she is an athlete, so she understands the difference between working out and training, and racing for fun or competing. She will help you understand where the issues are in your eating habits. I had the bad habit of not eating at the right times, not the right portions and quality of food. I thought I was pretty healthy, but she has made me realize all the wrong things I've been doing for years! Working with Joanna has been an eye opener experience. I am now very conscious about my eating habits and it's helped me a lot. I have lost weight, I feel stronger during my training and I feel healthier overall. I highly recommend Joanna, I have not found such a great nutrition coach like her. I also encourage you to get the package deals she's got. It's totally worth it. Raul A