Here is a list of articles I have written, or wish I had! Happy Reading!
Gift of Healthier Living – as seen in Local Living Magazine
8 Things To Know About Living With Arthritis – this is an interview with me on Good Rx.
HK_StatinDrug-Article – if you are taking statin drugs, please read this to be fully aware of some of the dangers
4 Health Foods That Are Making You Sick
Get The Junk Out – as seen in DEC Parents Express p 13
Meal Balancing Act – as seen in Philly Fit Magazine
Race Day Nutrition – as seen in Liberty Sports Magazine 2006
Choosing Your Hydration Drink – as seen in Local Living Magazine, 2013
Fight Afternoon Fatigue – as seen in usatriathlon magazine
Cancer – The Cure – recommendation of using an alkaline diet against cancer
Video – Are You Covering Up Your Emotions with Food?
To Cleanse or Not To Cleanse – as seen in Local Living Magazine
Packing a Better Kids Lunchbox – as seen in Local Living Magazine
How to Start A Healthier Lifestyle – podcast on eHealth Radio
Anti-inflammatory Dietary Guidelines Chart
iron rich foods and juicing items
Merging Nutrition Therapy with Sports Nutrition – the business challenge of integrating energy work into a nutritional practice.
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