At a time of crisis, you need to raise your body's vibration so you are not creating a favorable place for a virus to land. You want to be an unfavorable host for a virus. The higher your vibration, the more positive and hopeful you are. That leads an immune system that can … [Read more...]
Support the immune system
Winter is a time where colds and viruses seem to be present.The key is they are always there. A But is your immune system ready to fight them off adequately? In the transition between winter to spring, some seem more susceptible to colds more so than they were before. Here … [Read more...]
Time to be a US Citizen
It is time for me, Joanna Chodorowska, to become a US citizen once and for all.I am not illegal. I am a Permanent Resident and have been since 1971 when my parents moved the whole family from Great Britain.I do everything any other US citizen does except vote and be able to hold … [Read more...]
Why am I so Tired?
Why am I so tired? Seems to be a common question. It is a common issue I work with when working with clients. Heck, I went through my own adrenal exhaustion so I know a few reasons why you are tired. There is a connection between stress, how you feel and how you eat, move and … [Read more...]
i hate being called skinny
This weekend while teaching swim lessons, I saw many people I also know doing their own swim training. It was a bit like social hour! I loved it and seeing them 🙂 Then one guy commented“You look great! All skinny and all....wait, that is meant to be a good thing!” Kinda funny, I … [Read more...]
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