For products I recommend, please go to the products page.
Triathlon related links:
French Creek Racing – Mid-Atlantic’s premier racing and training company offering weekly swim and Open Water Swim sessions and various races all year long. Come join the fun! Make new friends!
Booking.com – need that inexpensive or less expensive hotel for your race or training event weekend? Get $25 off your first booking with this link.
Nutrition, Addiction and Mental Health resources:
Looking for Meal Delivery? Check out this list of best Meal Delivery Services
Check out LifeChef.com – they are based out of Trenton, NJ and deliver Tuesday or Friday. Use NIMP100OFF to get $20 off your next 5 orders! I have tried them and like homemade!
Ibotta – Get rebates on your grocery, amazon, e-bay and other stores receipts. Simple app for things you already buy! Why not get money back??
Benefits of Beet Powder – every athlete needs to incorporate this into their program! Boost energy and recovery!
Grove e-pantry – Get a free basket of Meyers natural cleaning products with trial VIP plan. All natural cleaning products and Earth friendly products for home.
Drug Dangers – Check for dangerous drug interactions for diabetes and other health related issues.
Athletes and antibiotics affects on the body – Check here for side effects associated with antibiotics (from drugwatch.com).
Nutrition recommendations for seniors (or for those whose work with seniors or offspring of senior parents)
Drugs and your health – General health information (from drugwatch.com).
Common diabetes medications information (from drugwatch.com).
Drugs and Devices – A list of drugs and medical devices
Kaiser Permanente study on Adverse Childhood Experiences – relating childhood emotional experiences to various health issues including addictions, obesity, diabetes and cardiovascular disease. These can be addressed with a Be Whole session where we identify and clear the trauma-based emotions.
Sleep and Weight Gain During Covid
How To Choose Your Best Mattress – we all know sleep is better with a better mattress. It also addresses the importance of sleep. In case you are unsure, go ahead and read!
Sleep Deprivation – Symptoms and Treatment
School Lunch Program Benefits – even from a distance they support health
Can DNA results predict Addiction?
How to choose an accurate DNA testing
Eating disorder or Addiction related links:
What is binge eating disorder?
How loved ones can stage an intervention – this can be for eating disorders as well as other addictions.
Substance Abuse Prevention for LGBQT Community – an overview of substance abuse along with co-dependencies, PTSD, etc, some of which we support you through emotional release techniques we offer
Center For Discovery – An In-patient rehab center listing resource for eating disorders.
Treating Pain without Opiods – even if you have not tried the Anti-Inflammatory plan. Suggestions from Asana Recovery.
IBD and IBS Resource library – for people looking for safe alternative methods, backed by real research and testimonies, to reduce symptoms of IBD and IBS.
Essential Oils Guide from bettermindbodysoul.com. Almost like a primer about the oils and how they are extracted, etc.
Consumer Advocate site for essential oils – an extensive review of essential oils manufacturers based on quality, sourcing, testing, sustainability and website information. Really good read!
Other healthy links:
www.spiritualfitnessonthego.com – get your spiritual healing while on the go!
Physiology of Inflammation – from Functional Medicine University
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