For products I recommend, please go to the products page.
Triathlon related links:
French Creek Racing – Mid-Atlantic’s premier racing and training company offering weekly swim and Open Water Swim sessions and various races all year long. Come join the fun! Make new friends!
Nutrition, Addiction and Mental Health resources:
Looking for Meal Delivery? Check out this list of best Meal Delivery Services
Check out LifeChef.com – they are based out of Trenton, NJ and deliver Tuesday or Friday. Use NIMP100OFF to get $20 off your next 5 orders! I have tried them and like homemade!
Ibotta – Get rebates on your grocery, amazon, e-bay and other stores receipts. Simple app for things you already buy! Why not get money back??
Benefits of Beet Powder – every athlete needs to incorporate this into their program! Boost energy and recovery!
Grove e-pantry – Get a free basket of Meyers natural cleaning products with trial VIP plan. All natural cleaning products and Earth friendly products for home.
Drug Dangers – Check for dangerous drug interactions for diabetes and other health related issues.
Athletes and antibiotics affects on the body – Check here for side effects associated with antibiotics (from drugwatch.com).
Nutrition recommendations for seniors (or for those whose work with seniors or offspring of senior parents)
Drugs and your health – General health information (from drugwatch.com).
Common diabetes medications information (from drugwatch.com).
Drugs and Devices – A list of drugs and medical devices
Kaiser Permanente study on Adverse Childhood Experiences – relating childhood emotional experiences to various health issues including addictions, obesity, diabetes and cardiovascular disease. These can be addressed with a Be Whole session where we identify and clear the trauma-based emotions.
How To Choose Your Best Mattress – we all know sleep is better with a better mattress. It also addresses the importance of sleep. In case you are unsure, go ahead and read!
Sleep Deprivation – Symptoms and Treatment
School Lunch Program Benefits – even from a distance they support health
Eating disorder or Addiction related links:
How loved ones can stage an intervention – this can be for eating disorders as well as other addictions.
Substance Abuse Prevention for LGBQT Community – an overview of substance abuse along with co-dependencies, PTSD, etc, some of which we support you through emotional release techniques we offer
Center For Discovery – An In-patient rehab center listing resource for eating disorders.
Treating Pain without Opiods – even if you have not tried the Anti-Inflammatory plan. Suggestions from Asana Recovery.
IBD and IBS Resource library – for people looking for safe alternative methods, backed by real research and testimonies, to reduce symptoms of IBD and IBS.
Essential Oils Guide from bettermindbodysoul.com. Almost like a primer about the oils and how they are extracted, etc.
Consumer Advocate site for essential oils – an extensive review of essential oils manufacturers based on quality, sourcing, testing, sustainability and website information. Really good read!
Other healthy links:
www.spiritualfitnessonthego.com – get your spiritual healing while on the go!
Physiology of Inflammation – from Functional Medicine University