I hear your voice

From a Be Whole client where we work on stress and emotional triggers related to food: "My mantra for the past few weeks, probably since our 2nd energy session has been “what purpose is this serving me”? when something happens where in the past I would freak out or get all sorts of upset.  I hear your voice in my head saying “what purpose is this serving you by wasting your energy on being upset/emotional”?  I swear I think my mom thinks I am on major sedatives 😉 " JS