I sought Joanna's help when I broke my arm this spring. Joanna provided me with nutritional supplements, general guidelines which foods to avoid, and a "wonder elixir". No I do not exaggerate, I had broken bones before and used conventional medicine to heal. Painkillers never … [Read more...]
Joanna knows her stuff!
Joanna knows her stuff! I manage my auto-immune disorder and insulin resistance through diet and lifestyle, and Joanna was the perfect person to assist me on my journey. Her holistic approach treats the mind, body, and soul, which in my opinion is the most effective way to … [Read more...]
Great nutrition coach!
I am so glad I found Joanna! I've always struggled controlling my weight and never really knew how to approach the problem. I stopped racing for triathlons about 3 years ago, and in those 3 years I've gained a lot of weight. I am back in training, and even with all the hours I … [Read more...]
I remembered your advice…and it worked!
"I totally DIED on the bike. I even got lock jaw. I was totally dehydrated. But I remembered your advice....did it, and it worked! I was able to recover and run the marathon! I cannot thank you enough for your help!" Becca … [Read more...]
I DID IT!
I DID IT!!!! My first Olympic Tri! ... The run was difficult but was well hydrated, used my Endurolyte and took ice and cold water dumps every chance I could. I walked a few times but overall, I am very happy! Thank you so much Joanna for helping me! - Reen … [Read more...]
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