A few months back, I posted a blog on using food to deal with emotions. Now, thanks to Lisa at www.spiritualfitnessonthego.com, I have this wonderful video to share!
I hope you find it helpful! Here is the link:
Food cravings are a reflection of your emotional issues. If you are not working on being loving to self and working through the emotions, the cravings may kick into overdrive!
Sometimes it is a nutrition coaching issue where we need to balance the blood sugar, and look for alternatives which do not trigger the cravings. Other times, it is finding a new solution to lower the stress of overwhelm!
I have used the Path To Heal sessions on myself as well as with my clients to help uncover the underlying emotional or overwhelm issue, and energetically clear it. I had a client last month who was craving pasta with red sauce like crazy! Like pasta was the only food on the planet! This was driving her crazy. During the session we uncovered the emotional issue which was based on insecurity and the pasta craving resolved itself and disappeared!
If you are ready to try a Path To Heal session for your cravings, please schedule a session with Joanna so she can use her intuitive, multi-dimensional approach to alleviate your symptoms. You can call Joanna at 215-272-6774 or email her at email@example.com.
Food cravings do not have to run your life! But if you do not deal with the emotional aspect, you may continue to feel like the cravings have more control than you do.