I have been working with a client for almost a year on their GI issues. When we first started working together, seeing the opportunity as an adventure in healing was far from her consciousness. With each session, we worked through process of an anti-inflammatory plan along with … [Read more...]
Stress, trauma and your health
Do you ever wonder if stress and emotional trauma have anything to do with your health issue?? I do alot of emotional trauma injury along with my nutrition therapy coaching. I always, always ask if there was an acute stressful episode or chronic stress going on within 3-6 … [Read more...]
Message of Love for Thanksgiving 2020
Message of Love for Thanksgiving 2020 I channel messages from guides. Often I will bring one in for all to read on holidays or special events. Here is what message was brought forth today that I share with you this Thanksgiving of 2020. I think it is my 7th year of them...if I … [Read more...]
Wild Rice and Chestnut Stuffing
If you are looking for a great gluten-free stuffing recipe, you really need to try this Wild Rice and Chestnut Stuffing! It has a great blend of flavors, it is easy to make and you can decide whether to stuff your turkey with it or just have it on the side as is. I actually … [Read more...]
Roasted Brussel Sprouts with Dates, Nuts and Mustard
With Thanksgiving approaching, I did a Cooking Fun With Joanna class last night with healthy Thanksgiving holiday sides.This roasted brussel sprouts with dates, nuts and mustard is a relatively easy way to make the sprouts and have the whole family enjoy them....even if they hate … [Read more...]
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