I heard a psychotherapist mention that "after all of this, there will be plenty of PTSD issues to work through". This also means that there will be plenty of people who under this chronic pandemic stress, will also have GI distress, IBS or increased pain issues. When the body is … [Read more...]
5 Things to know when choosing probiotics
Probiotics are not all created equal. Many tihngs in life are that way. But with more information, we can make better choices as to which probiotic is right for us. Here are 5 things you need to know when choosing probiotics: 1 - The strain of the probiotic. Your label should … [Read more...]