I heard a psychotherapist mention that "after all of this, there will be plenty of PTSD issues to work through". This also means that there will be plenty of people who under this chronic pandemic stress, will also have GI distress, IBS or increased pain issues. When the body is … [Read more...]
I ate a stromboli!
Yes, last weekend, I ate a stromboli! I actually had a client call me to see if I were ok after reading that newsletter post! But yes, in the name of science, I did eat a stromboli...ok, half of one. I was in Lake Placid this watching the Ironman race. I raced it in 1999 and … [Read more...]