Much has been going on the past few weeks, yet on another aspect not much has been happening the past few weeks. These are the ups and downs of business and life. You learn somewhere to roll with it, change it or fight it. Much like your own body - you learn to deal with it, … [Read more...]
Right or Wrong
I work with athletes and non-athletes who are trying to eat healthier every day. With my help, they don't get a list of right or wrong foods, they get a list of foods to choose from based on a category. We build meals based on the categories not based on if a food is right or … [Read more...]