I was out to breakfast with a client who is looking to lose some weight. I met him at the family restaurant and helped him choose a garden omelet. He asked for broccoli on the side instead of potatoes, but the broccoli was only available for omelets this particular morning. So … [Read more...]
Eating out can be healthy
Eating out can be healthy - you just have to know how to alter the menu so you can get what it is you want! I have been doing this for years. And no, it does not have to be like the scene of When Harry Met Sally where the changes were so numerous, it was almost embarrassing … [Read more...]