Ever have an injury? You feel like the world is ending, but it may be the injury is the beginning of a journey - a journey to balance, self love and discovering self. The injuries may be the journey of asking for help rather than doing it all alone. As you all know, I have … [Read more...]
Embracing The Healing Process
As an athlete, I am very accustomed to moving a lot. After hip replacement surgery, well, that moving, although seemingly nothing, was too much for my body to handle. In the 2 weeks post surgery, I have had to embrace the healing process and find joy and solace in allowing it to … [Read more...]