Is emotional trauma from childhood causing your pain? It seems to be a common occurrence I have seen with clients as well as with me. Emotional traumas from childhood can cause physical pain. It is not just inflammatory foods that cause physical pain, although the … [Read more...]
My hip hurt
3 years ago, my hip hurt. When I had my degenerating hip and hip replacement over 2 years ago, I created an anti-inflammatory protocol to follow. I was my own test subject. My hip hurt. A lot. My body was out of balance. My hip hurt and ached. I woke up every night at 2 … [Read more...]
How prescription drugs affect athletic performance
How Prescription Drugs Affect Athletic Performance (guest blog) Although most athletes are considered generally healthy, even those in top physical health succumb to illness or an accident that requires pharmaceutical intervention. While drugs may be a quick fix, sometimes they … [Read more...]
What’s the cause?
My sister came to visit with her family. We had a great time celebrating our birthday together. Her daughter has a pretty bad case of red spots on her forehead which looks like it could be food related. My sister wanted to know what's the cause of this irritation on her … [Read more...]
A new tool for chronic inflammation
I do a lot of work with the Anti-Inflammatory Diet. It is one of the services I provide so I would like to think I am an expert on that topic. I just learned of a new tool for chronic inflammation as not all inflammation is bad. But the chronic one can be! Chronic … [Read more...]
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