Do you ever wonder if stress and emotional trauma have anything to do with your health issue?? I do alot of emotional trauma injury along with my nutrition therapy coaching. I always, always ask if there was an acute stressful episode or chronic stress going on within 3-6 … [Read more...]
pain, emotions and health issues
This week, I read 2 articles about childhood traumas, pain and health issues in your adult life. Pain, emotions and health issue are related and it is not just me talking about it. Here are the links: Are Childhood Trauma and Chronic Illness Related? 11 Types of Muscle … [Read more...]
ACE’s can make you sick
Unresolved ACE's can be the reason you get sick. Maybe you aren't always sick with the flu or some debilitating condition, but you have health issues. Chronic ones often are a symptom of these ACE's, Adverse Childhood Experiences - they are not just chronic intake of … [Read more...]
Is emotional trauma causing your pain?
Is emotional trauma from childhood causing your pain? It seems to be a common occurrence I have seen with clients as well as with me. Emotional traumas from childhood can cause physical pain. It is not just inflammatory foods that cause physical pain, although the … [Read more...]
Are You Having Fun?
This is what life is supposed to be about - having fun! I went to this 100 x 100m swim challenge....well, okay, that is more than I swim in 2 weeks. So let's see if I can at least do 40..or maybe 49 for my age??? I think I made it but kinda lost count someplace. Was I having … [Read more...]