Do you ever wonder if stress and emotional trauma have anything to do with your health issue?? I do alot of emotional trauma injury along with my nutrition therapy coaching. I always, always ask if there was an acute stressful episode or chronic stress going on within 3-6 … [Read more...]
What is my hip pain trying to tell me?
The past 7+ months, I have been dealing with hip pain. No, not the one I had replaced, but the 'good' one. I pulled a muscle in the other thigh/quad playing tennis...and it seemed to have been all better last year with all my riding and return to running and my first triathlon … [Read more...]
ACE’s can make you sick
Unresolved ACE's can be the reason you get sick. Maybe you aren't always sick with the flu or some debilitating condition, but you have health issues. Chronic ones often are a symptom of these ACE's, Adverse Childhood Experiences - they are not just chronic intake of … [Read more...]