Welcome to the Cooking Fun With Joanna class we did on zoom. We made Polish Hunter's Stew also known as bigos. It is easier than you think and takes about an hour from start to finish. It will be better the next day when the flavors blend and you can freeze it. It is also … [Read more...]
Raw Cheesy Sauce or Dip
Although I don't eat a completely raw food diet, I do use some raw food recipes to replace some of foods. The best sauces and dips I have made come from using raw cashews instead of milk. Here is my recipe that I created that can be made into a non-dairy cheesy raw spread or a … [Read more...]
Real Food For Athletes book is here!
Nutrition in Motion, LLC and The Fare Maven have partnered to create an easy to use guide to fueling your athletic body. We are happy to announce Real Food For Athletes recipe book is now ready! "Real Food for Athletes" is a recipe booklet for athletes and those aspiring to be … [Read more...]