Let's make Chicken-Potato Skillet with Greens for dinner! We will made a delicious meal in less than 45 minutes and unfortunately, the zoom has audio but no video to see. But you can at least work through the steps live but without seeing the cues on what the browned potatoes or … [Read more...]
Pork with Pear and Ginger Sauce
This is a quick and easy meal using pork loin and canned pears with fresh ginger root. Watch the video of the zoom Cooking Fun with Joanna class so you can follow along as we make this meal. The ingredients you need are: 1 pound of pork chops or tenderloin (you can substitute … [Read more...]
Chocolate Orange Energy Balls
You know I love chocolate and I love to play with recipes. A few years ago, I created a class with all sorts of energy bars made from real food ingredients. The one that seemed to be chosen to be made in class every time were the Chocolate Orange energy bars or balls - … [Read more...]
Basic Berry Smoothie
This is a really easy recipe for basic berry smoothies. I use it frequently and do make them for events for sampling - everyone is always surprised at how good it is! Basic berry smoothies just need some protein, fat and greens to get a full meal option from it. Adding the … [Read more...]
Easy Egg Kale Muffins
Easy Egg Muffins with Kale, Chives and Bacon Ingredients - 6 eggs, brown organic is best - ½ cup almond, hemp or canned coconut milk (can be organic cream or whole milk) - ½ cup kale or baby kale, spinach and chard mix, chopped - ¼ cup chives or spring onions, chopped (can … [Read more...]
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