I got an email from a client who is trying the anti-inflammatory diet but not being as successful with it as I am. One of their emails included this excerpt: "I think the difference between us is that for you there is a structural cause for your inflammation, therefore your … [Read more...]
Being pain free using anti inflammatory foods
After a week of being on my 2 Week Detox with a hyper anti-inflammatory twist, I am seeing the difference. Last week had a few hiccups with the weather related pain, but as the days went on, I cut back on the Solpedeine I was taking at night. Last night, I decided I would try … [Read more...]
it doesn’t have to hurt
Last week I talked about how I was suffering with a degenerated hip condition, yet I really wasn't suffering that bad. The hip doesn't have to hurt that bad. And for me, Nutrition Response Testing along with an anti-inflammatory diet have been the key to my pain … [Read more...]