This is now Day 4 of the 2 Week Detox Plan2 Detox Plan where some days I fly thru it with no pain, plenty of energy and think 'This anti-inflammatory diet thing really does work!" And I know it really works. but then Mother Nature goes and changes the weather and it dips below … [Read more...]
Detox Day 2 and The Cold Does Not Help My Pain, But Turmeric Does
After a day of almost no pain and no pain meds or pain killers, this morning was quite a bit different. i guess I have been in some state of denial hat drops in temperature affect my hip. But last night when the temperatures dropped from mid 50 during the day to mid 30 in the … [Read more...]
Detox Plan with Anti-inflammatory Twist Day 1
First full day of the detox plan with the anti-inflammatory twist, and so far so good! It is almost 3 PM and I have not needed any pain killers. Hmm, maybe there really is a way to be pain free with diet alone?? I am going to find out where this is just coincidence or whether … [Read more...]
Getting ready to be pain free with the detox plan
Tomorrow I start the 2 Week Detox plan to see if this will help eliminate my pain the 2 weeks before hip surgery. 2 weeks before surgery, I have to stop taking my anti-inflammatory supplements which have helped me immensely the past few months. Even though I get more pain when … [Read more...]
Will You Help Me Be Pain Free?
You have heard me talk about the Anti-Inflammatory diet and using Nutrition Response Testing to find out other inflammatory to me foods and chemicals that may create more pain. Over the course of the past 6 months or regular testing, I have identified that wheat, sugar, brown … [Read more...]
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