I have assembled a short list of modalities that help with natural pain relief options. I listed the pros and cons of Natural Healing Options. This is not a complete list, but it is a good starting point. All options are enhanced when in combination with an anti-inflammatory … [Read more...]
Message of Love 2021
Message of Love for Jan 1, 2021 Dearest Earth Angels, Today is a day for new beginnings, new adventures and new commitments to self.Do what you can to breathe deeply, get grounded and connect with the light inside your heart.Today and every day going forward is an opportunity for … [Read more...]
Inflammation Primer
Inflammation is a common term used and it has a negative connotation. But is it really bad or can it also be good? By definition, inflammation is a natural body response to fighting against toxins, infections, and injuries that can harm the body. Inflammation is a good process … [Read more...]
Polish Hunter’s Stew (Bigos)
Welcome to the Cooking Fun With Joanna class we did on zoom. We made Polish Hunter's Stew also known as bigos. It is easier than you think and takes about an hour from start to finish. It will be better the next day when the flavors blend and you can freeze it. It is also … [Read more...]
Vegetable Burgers with Zucchini Fries
We'll be making Spicy Veggie Burgers with Zucchini Fries You can make this in a pan or roasting dish. We will make this in a large frying pan - you will need 2 of them if you want to make the zucchini in a pan vs in the oven. The ingredients you need are: 1 cups of baby … [Read more...]
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