The past few months, I get comments from clients as well as strangers asking me "What are you doing? Your skin just glows!!" My 5 steps to find your glowing skin are below. "I want skin like that!" Maybe you do too? You cannot do without the guidance of someone who lives … [Read more...]
Covering up emotions with food
Last month I read Doreen virtues book, Constant Cravings. It was a fascinating read. Really it was. I immediately jumped to the reasons why I may be using food to cover my emotions rather than what she suggests - love. Using food to cover up emotions is much easier than … [Read more...]