I have a problem. I like to eat healthy. I like to make my own food....most of the time. I can find time a couple of times a week to make homemade treats, like vegetable flatbreads. Tried them on BF the other day to help him have healthy snacks at work. And by golly, he … [Read more...]
Green Protein Smoothie
I just had a birthday, and bought myself a Vitamix Blender. Too bad they don't have purple, but red is the next best color, right?!?! One of my sisters sent me a protein smoothie recipe and so I finally decided to make it this morning for a recovery meal after I rode the bike … [Read more...]
Sweet Potato Crust or Cracker
I get questions regularly for gluten free recipes. I usually try to find ones that are also grain free and made with root vegetables. I do this mainly because I cannot eat brown rice. And most gluten or wheat free recipes are made with brown rice. For me, brown rice is … [Read more...]
Red Lentil Dip Roll Up
A few weeks ago I was at Whole Foods and someone was doing a demo for black lentil hummus. I loved it and decided I would try to make it at home, but I only had red lentils, not black lentils like they had. And since I make hummus all the time at home, I figured 'How hard can … [Read more...]
local farm pick up trumps other options
I have a farm share, also known as a CSA- Community Supported Agriculture. I basically buy into a 6-unit share, and help a local farm who is growing food via organic practices. Only things that don't get rotated are the strawberries, raspberry and blackberry bushes. Everything … [Read more...]
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