The past few months, I get comments from clients as well as strangers asking me "What are you doing? Your skin just glows!!" My 5 steps to find your glowing skin are below. "I want skin like that!" Maybe you do too? You cannot do without the guidance of someone who lives … [Read more...]
Less Bloated
"Ive been significantly less bloated past couple of days, improving each day. Im so thrilled. The diet and probiotics are working!" I got this email from a client yesterday. This is coming from a client who after a year of stress started getting bloating and GI distress. They … [Read more...]
SAD is real, and even athletes can move past it
I was interviewed last night for the HuffPost LIVE segment on Beating The Holiday Blues. They had several people online talking about the fact that SAD (Seasonal Affect Disorder) is real. Athletes may call it lack of motivation, off-season duldrums, blahs or depression. Having … [Read more...]