I received this Message of Love the morning after my Path To Body Balance class. This is the week before a holiday gathering, thanksgiving where not being accepted for who you really are can change the food choices we make. We choose to medicate with food rather than express what … [Read more...]
Search Results for: holiday
Cranberry Chutney
This is one my favorite recipes for Thanksgiving - Cranberry Chutney! It is slightly sweet and tangy but not overly sweet like cranberry sauce from a can. It was originally a recipe in the Chicago Tribune my mother asked me to make. I have made some minor modifications to it … [Read more...]
How Often Should You Detox?
I was just introduced to blab - the new social media option for video chat sessions. It is actually really fun and I can have conversations with people I don't know anywhere in the country! I did my first blab this week and I had the question asked "How often should I do a … [Read more...]
Recipes
Recipes! Here are some of my favorite recipes using real ingredients. Most are gluten free with alternative grains or with no grains and just root vegetables! Most will take less than 30 minutes to make. More recipes are also listed on the blog page. Please visit the blog for … [Read more...]
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