This past weekend, we in Philadelphia got dumped with snow. I mean dumped! Almost 27 inches where I am in one day. I guess that is why they call it a blizzard?!! So what does that mean? I went cross country skiing of course, and did a heck of a lot of shoveling of snow! So … [Read more...]
Using food for love?
Are you using food for love? In my Path To Body Balance class this past week, we worked on connecting with what it is we love. To honor what our body's needs are as a result. Then we can stop using food for love. Near the end of the call, I asked everyone to ponder these … [Read more...]
Learning through experience
As a healer - nutritional, emotional and spiritual - I often learn through experience in order to be able to help my clients better. I can have more empathy for their situations and help them through whatever issue they are going through. Be it physical or emotional. Or … [Read more...]
Planning for 2016
Planning for 2016. Every year, we get nudged to plan. So I started my planning for 2016. Creating clear goals for my visions. Creating clarity in what my vision is and what it is I want to create in 2016. This includes my health, my relationships and mainly my business. … [Read more...]
Buy Farm Eggs
Why buy farm eggs? There is a difference between store bought eggs and farm bought eggs. It might be a bit more work to find the farm variety. I always buy farm eggs whenever possible! The look of the eggs is only part of the difference. They taste better, they look better … [Read more...]
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