sept 24 - messages of love When you feel invisible, take a deep breath and connect with the feeling in your heart feel the warmth of God inside you feel this heat radiating and enveloping your body and your being Focus on this feeling of love and know that you are not invisible … [Read more...]
Success and Failure
Success and failure depends on your outlook. As a competitive athlete, there is a fine line between between both and you need both to learn. I can use the same analogies as a nutrition coach as we work on changing eating habits, you need some practice (maybe a lot) to get the … [Read more...]
Find Unconditional Love
Last week, I had heard about the passing of Dr Wayne Dyer from his body into the spiritual realm. I thought - wouldn't it be really neat to be able to get messages from Dr Wayne? Now that I have read some of his books and totally connected with his message of unconditional … [Read more...]
How Often Should You Detox?
I was just introduced to blab - the new social media option for video chat sessions. It is actually really fun and I can have conversations with people I don't know anywhere in the country! I did my first blab this week and I had the question asked "How often should I do a … [Read more...]
Are You Having Fun?
This is what life is supposed to be about - having fun! I went to this 100 x 100m swim challenge....well, okay, that is more than I swim in 2 weeks. So let's see if I can at least do 40..or maybe 49 for my age??? I think I made it but kinda lost count someplace. Was I having … [Read more...]
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