The pain of challenging generational beliefs can be complex. The pain can be emotional or it can be physical. I wrote here about emotional trauma in childhood contributing to physical pain....but what if the pain is coming from stepping out on a new uncharted path of life? … [Read more...]
Is emotional trauma causing your pain?
Is emotional trauma from childhood causing your pain? It seems to be a common occurrence I have seen with clients as well as with me. Emotional traumas from childhood can cause physical pain. It is not just inflammatory foods that cause physical pain, although the … [Read more...]
Is it wrong to eat cake for breakfast?
Last week I celebrated my birthday. I am truly blessed to have friends come over to celebrate with me and my BF Ray brought an amazing cake! My birthday was last Monday and as I was putting some away into the freezer after breakfast. I decided to eat a small sliver....because … [Read more...]
Why Show Love Every Day
Message of Love - Valentines Day 2017 Why show love for just one day? Why show people you love them for just one day called Valentine's Day? We should learn to show love all the time as well. Remember to share love not just through cards and flowers or chocolate, but … [Read more...]
6 Essential Oils to Boost Your Immune System
Last week, I got wholluped with a virus which I assume was viral vs bacterial as it went away on its own with rest, lots of tea with honey, raw garlic and plenty of essential oils. I had to throw as much as I could at my immune system to boost my immune system. These 6 … [Read more...]
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